Processing

The trouble with not taking enough time for myself is that I don't take the time to process.  There have been a couple of hard things in the last few months, some new things and some good things.  Today I am starting to process and think through them and it is a bit overwhelming truthfully.  Attempting to untangle all the emotions and figure out what I can do differently to move away from the depression line and back into wellness it challenging.  But, I am trying and that in and of itself is different that what I did for a long time.  I'm holding onto that hope and doing what I can.