I went to see my counsellor yesterday as there have been a number of things on my mind of late that I felt like I needed to talk out. It's funny how someone else can sometimes put rambling thoughts into one line and bring new understanding to it. As a counsellor that is what she is there to do. Shed new light on things.
I noticed on the way to see her yesterday how things have changed for me. At one point I had to talk myself into going to see her with every step I took on the way to her office. Yesterday I wanted to talk to her. I now find it helpful to be able to talk things through and get some perspective. It is still hard, and it still felt a bit like throwing my guts on the table and then trying to figure out how to put them back in again. But I really know now that I will get a new perspective and once I have time to process what she is saying, it will help. I am feeling much better about a number of things and also know that there are a few things we talked about that will take more time to sort out.
Funny how nothing has really changed, but seeing it in a new light is making all the difference.
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