Successes:
- Writing this blog
- Sharing my story
- Admitting to depression
- Taking time to think about what I need
- Letting others help me
- Knowing better what I need and how others can help me
- Finding new ways to bring balance into my life
- Digging through the muck (thanks Amber, such a great word) in my head
- Feeling and processing a lot of painful things
- Finding many of the causes of depression
Things to work on:
- Confidence that who I am is ok
- Paying more attention to what it is that I need going forward, rather than dealing with the past pain
- Letting people know who I am on the inside
- Connecting with friends on a more consistent basis
I am sure there are others for both categories, but that is the list for the moment
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