I wasn't planning on posting today, but here I am anyhow.
Dealing with emotional demons is exhausting. Crying is exhausting. But after months, perhaps years, of feeling numb, feeling nothing; sadness, pain, sorrow, hurt, as hard as they are, are welcome as at least I am feeling something. And maybe, just maybe, by feeling them I can move past the things and events that are triggering these emotions.
very, very hard work, but worth doing.
ReplyDeleteAs tought as it can be emotions are just a part of life, we just need to put them in their compartments, rate them persay by prioriory, you can do it Danielle, my best quote I tell myself is don't sweat the small stuff deal with the most improtant the rest can go away until another day. :))))
ReplyDeleteDon't cheat yourself from your own feelings. Embrace it. Tears are honest, and they're probably your own mental and physical self telling you what you need. Live within your feelings.
ReplyDeleteI have to disagree with Anonymous who says put them away and rate them by priority. Deal with them, feel them, accept them, and they will become familiar and unthreatening.
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