Cause and Effect

Lately, and tonight in particular, I've been feeling like my life is a shit show.  On some level I am sure that I am contributing or causing this, but I'm not really sure how.  And, I'm not really sure what to do with it.  I feel like I'm up against a wall right now.  A lot of aspects of my life seem off and causing me grief.  I'm tired.  It's exhausting.  And this makes it worse because things are harder to manage.  Words of encouragement are welcome, or tips and tricks if you have been here.  Or even just stories of having been in this place.