Stories and emotions

Every time I read a story, or hear, about someone who is struggling it makes me cry.  I know the feelings all too well.  I know the fear, anger, frustration, pain, hurt, anxiety etc...  It takes me back there every time, every time. It is such a horrible place and I wish no one had to be in it. I want so much to reach out and make things better.  I want to know that people have hope.