Tomorrow is Bell Let's Talk day for Mental Health. Please check out this link and do what you can to keep the conversation going. It is so important to people like me to have some sort of normalization in our lives. It is important to be able to talk about what we are going through without worrying about judgement. The more we all can talk about it, the better off we will all be.
http://letstalk.bell.ca/en/
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