Contradictions

So often how depression feels


I am strong
I am weak
I have hope
I feel despair
I will persevere
I want to give up
I see the point
I am better
I am sliding again
I see the light
I feel like I am back in the dark
Things are flowing
I am walking in quick sand
I am connected
I am disconnected
I am powerful
I am powerless
I am confident
I am insecure
I am brave
I am scared
I have courage
I can't do it
I am calm
I am anxious
I am bright
I am dark